science

Guest: James Carse

 

Guest: Alan Alda

 

[The full audio and video content of this program with Alan Alda are available here.]  
Be present and spontaneous, in touch with life in a gentle, definite, clear way, Alan Alda counsels himself.
 

Guest: Paul Ekman

 
Want to regulate your emotions?  First, learn to be aware of your impulses, says Paul Ekman.  He is co-author Emotional Awareness:  Achieving Psychological Balance and Compassion with His Holiness the Dalai Lama, and the world’s leading authority on the expression of human emotions.