Paul Ekman

... scientist and emotions researcher. For more than 4 decades psychologist Paul Ekman has been researching emotions and their expression in the human face. His most recent book, Emotional Awareness, was written in collaboration with His Holiness the Dalai Lama. Time magazine included Dr. Ekman as one of the 100 most influential people of 2009.

Guest: Paul Ekman

 
Want to regulate your emotions?  First, learn to be aware of your impulses, says Paul Ekman.  He is co-author Emotional Awareness:  Achieving Psychological Balance and Compassion with His Holiness the Dalai Lama, and the world’s leading authority on the expression of human emotions.